Видео с ютуба Pull Day

My Full Pull Day (Back & Biceps) 🦾

My Full Pull Day 🦾

20 Min. PULL DAY Workout für Zuhause mit Kurzhanteln | Rücken, Bizeps - Sascha Huber

30 Minute Dumbbell Pull Workout For Strength & Mass Gain! [Build Muscle #8]

Pull Day Workout For Serious Gains! 🦾

My Full Pull Workout (Back & Biceps) 🦾

Back & Biceps Workout for Mass | Pull Day Routine for Bigger Arms

DUMBBELL PULL WORKOUT FOR BUILDING MUSCLE MASS | BENCH OR NO BENCH (FULL WORKOUT)

Double Your Pull-Ups In 30 Days

My Full Pull Day (Back & Biceps) 🦾

I started adding an arm day to my push/pull/legs routine! Here’s an example of what that looks like.

Science Based Back & Biceps Workout

PULL DAY WORKOUTS💪🔥|| By Prasen #shorts #pullday #fitness #exercise #bodybuilding #gym #homeworkout

6 Day Effective Plan | Effective workout routine | Push, Pull & Legs workout | #workout

Simplified Pull Workout

Day 8: 30 Min BACK & BICEPS Dumbbell Workout [Pull Workout] // 6WS3

The Perfect Pull Workout (According To Science)

Push pull Leg Split: PULL DAY

The 4 BACK EXERCISES in my PULL DAY